WHAT TO EXPECT
> More mid-morning clarity
> Fewer headaches (praise be)
> Less drama from your 3pm energy dip
> The sneaky urge to think “I’m good now, maybe I’m done?”
Spoiler: You’re not done. You’re recalibrating.
WHAT'S REALLY HAPPENING
> Your caffeine timing is now matching your circadian alertness peak
> You’re skipping that automatic tolerance build-up
> Your body is flowing with natural cortisol, not chemical hype.