Paleo Hamburger Soup
Dinner

Paleo Hamburger Soup

This Paleo Hamburger Soup is one of our favourite go-to dinners. It’s a delicious, savoury, filling soup that is filled with nourishing bone broth,...

Read more
Blueberry Crumble Smoothie
Breakfast

Blueberry Crumble Smoothie

Everything you love about a big ol’ slice of blueberry pie, all served up in a pretty cup with no baking required. Prep 5 min  | Cook 0 Mins  | Se...

Read more
Kangaroo Bolognese with bone broth, topped with basil and nutritional yeast
Dinner

Kangaroo Bolognese

Why not switch up your go-to mince with kangaroo mince this week. High in zinc, iron and very low in fat, it is the perfect way to introduce this g...

Read more
Immunity Chicken Ramen
Dinner

Immunity Chicken Ramen

Prep 10 min  | Cook 40 Mins  | Serves 2 people Marinating time - 1 hour min.  Recipe by Atlanta Fowler INGREDIENTS: Sticky Chicken marinated in 2 ...

Read more
Creamy Red Lentil Dahl on a bed of quinoa on a white plate and dark table. Vegan, gluten free and enriched with bone broth.
Dinner

Creamy Red Lentil Dahl

Warm up your Meatless Monday with this belly-warming, gut nourishing dahl. Perfect for those cold nights & even better reheated the next day fo...

Read more
Salted Caramel Mousse
Dessert

Salted Caramel Mousse

You will want to High 5 yourself after you make this super simple gut healing mousse. Loaded full of collagen & protein this decadent dessert i...

Read more
Super easy weeknight dinner of healthy chicken curry. Just 30 mins of cook time! Packed with veggies, gluten and dairy-free, whole foods friendly.
Dinner

Chicken Curry

Prep 10 mins | Cook 30 mins | Serves 4  Recipe by: Alyssa Koenen / @alyssakoenendietetics INGREDIENTS: 300g chicken breast 1 medium sweet potato ...

Read more
homemade baked beans on plates, topped with a fried egg and parsley. Gluten-free, refined sugar free and gut loving.
Breakfast

Homemade Smokey Beans

Say goodbye to the processed tinned baked beans hello to these gut healing, nourishing new favourites. A great way to cook from your pantry, and gi...

Read more

Shop now