Recipes

Green Minestrone

Green Minestrone

This functional take on minestrone is inspired by Dr Steven Gundry’s daily green soup philosophy—a practice we have made one of our own non-negotiables. So many people ask what I... Read More
Lasagne Meatball Soup

Lasagne Meatball Soup

Lasagne, but make it soup. And loaded with gut-loving benefits.⁠ No heavy layers. No cheese (unless you’re into it). Just tender meatballs, rich tomato broth, and a generous dose of... Read More
Thai Chicken Noodle Soup

Thai Chicken Noodle Soup

Are we having soup? Or are we having THIS? It’s soup, but it gives full takeaway vibes - perfect for a wintry weekend night in. ⁠ Fragrant curry broth. Baked... Read More
Lemon Artichoke Soup

Lemon Artichoke Soup

You’ve walked past artichokes a thousand times. Now you’re about to crave them.⁠ Why? Because they’re more than just pretty leaves! They’re gut-loving, liver-supporting, prebiotic powerhouses. High in fibre (hello,... Read More
Brothy Ginger & Chilli Chicken

Brothy Ginger & Chilli Chicken

If you like spicy, this one’s for you 🌶️ Ginger, chilli and organic fermented miso from Populate Body Glue®. One-pot, nourishing, zero nasties.  Serves 4-6GF | DF | RSF Ingredients:... Read More
Sweet Potato Shepherd's Pie

Sweet Potato Shepherd's Pie

Classic comfort food—with benefits. This one’s loaded with real veggies and whole lotta Lemon & Herb Body Glue® for amino acids and essential minerals to support gut and immune health.... Read More
Immuno Gummies

Immuno Gummies

Immune supporting gummies with vitamin C, antioxidants + a gut-loving dose of Body Glue X Immuno Tonic! For those that don’t know... that’s BONE BROTH 🤯 - Turmeric, ginger, 23... Read More
Brothy Coconut Poached Chicken

Brothy Coconut Poached Chicken

When it’s freezing out, this is what we’re craving. A steamy coconut broth with a kick of chilli, zesty lime, and fluffy cauli rice. You know we added Natural Body... Read More
Salmon Mayo Spread

Salmon Mayo Spread

Think: protein-packed salmon plus the epic gut and skin-loving benefits of Great Guts Mayo. It’s creamy, zesty, and makes a seriously impressive dip or spread.⁠⁠Serves 4⁠GF | DF⁠⁠Ingredients:⁠250g salmon fillet,... Read More