Sriracha Prawn & Potato Cakes
Snacks

Sriracha Prawn & Potato Cakes

Who would have thought the humble potato could be so tasty? These Sriracha Prawn & Potato Cakes are so easy and will leave your family and gues...

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Eggs Bene with Sriracha Mayo
Breakfast

Eggs Bene with Sriracha Mayo

By Ally of @the.sunnystudio for Flannerys Serves 1  Prep : 5 mins Cook : 10 mins It has to be everyone’s favourite breakfast option, the eggs ben...

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Easy Chicken & Veggie Soup
Chicken Soup

Easy Chicken & Veggie Soup

Flavourful, comforting, good for the soul & good for your guts too!  Chicken soup is all about soothing and nourishing the gut, it’s super easy...

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Turmeric Egg + Cauli Salad
Dinner

Turmeric Egg + Cauli Salad

This creamy, keto and gut friendly salad is the perfect BBQ side dish.  It has all the feels of traditional potato salad - hello bacon and shallots...

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Spicy Prawn & Mango Salad
Entrees/Sides

Spicy Prawn & Mango Salad

This super fresh salad is a serious showstopper - just look at those colours!  Set to be your (and your guests) new summer fave. It is spicy, sweet...

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Garlic Lemon Immunity Chicken
A.M. Cleanse

Garlic Lemon Immunity Chicken

Garlic Lemon Immunity Chicken This slow cooked immunity chicken dish is packed full of punchy flavours from the garlic, fresh thyme, cracked peppe...

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Very Green Soup
Dinner

Very Green Soup

Veggie purees like this are an easy to digest, gut lovin’ staple that you can add into your dinner rotation. Not only are they a really yummy and s...

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Summer Berry Smoothie Bowl
Breakfast

Summer Berry Smoothie Bowl

Wake up with this seriously delicious smoothie bowl, packed with antioxidants, blitzed together in no time.   Ingredients 2 frozen bananas  1.5 cup...

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