Recipes

Breakfast

Eggs Bene with Sriracha Mayo

Breakfast

Eggs Bene with Sriracha Mayo

By Ally of @the.sunnystudio for Flannerys Serves 1 Prep : 5 mins Cook : 10 mins It has to be everyone’s favourite breakfast option, the eggs ben...

Chicken Soup

Easy Chicken & Veggie Soup

Flavourful, comforting, good for the soul & good for your guts too! Chicken soup is all about soothing and nourishing the gut, it’s super easy...

Lemon & Herb Chicken Salad with Zesty Bone Broth Dressing

This zesty salad is the perfect Summer side. Light and fresh, we love the double dose of Bone Broth - such a great way to consume gut healing good...

Dinner

Turmeric Egg + Cauli Salad

This creamy, keto and gut friendly salad is the perfect BBQ side dish. It has all the feels of traditional potato salad - hello bacon and shallots...

Dinner

Salmon Poke Bowl with Sriracha Mayo

Celebrate summer with this irresistible salmon poke bowl! Healthy protein infused with Japanese inspired flavours and a hint of spice for a delici...

Dinner

Chicken Burgers with Sriracha Slaw

Give your chicken burger a little extra zing with our Souped-Up Sriracha Mayo, served with a side of sweet potato fries. This recipe is gluten fre...

Entrees/Sides

Spicy Prawn & Mango Salad

This super fresh salad is a serious showstopper - just look at those colours! Set to be your (and your guests) new summer fave. It is spicy, sweet...

Entrees/Sides

Sweet Potato Fries with Sriracha Mayo

These air fryer sweet potato fries will save you on time and are a tasty side to burgers, sliders and more! Even more delicious dipped in our Srira...

A.M. Cleanse

Garlic Lemon Immunity Chicken

Garlic Lemon Immunity Chicken This slow cooked immunity chicken dish is packed full of punchy flavours from the garlic, fresh thyme, cracked peppe...

Dinner

Very Green Soup

Veggie purees like this are an easy to digest, gut lovin’ staple that you can add into your dinner rotation. Not only are they a really yummy and s...