December 07, 2022Dressings
Gut Friendly Dressings
There's no need to consume store bought dressings filled with less than optimal, inflammatory ingredients when making your own is this easy! Here's our 3 favourites all made using minimal ingredients that you likely have in the fridge already and take only a few mins to whip up.
Herb & Garlic Dressing
What you need:
- Juice 1 lemon
- ½ cup Organic Evoo
- 3 x garlic cloves, curshed
- Heaped tbs dijon
- 1 tbsp Lemon & Herb Body Glue™
What to do
- Add all ingredients to a jar or small bowl and whisk till combined.
- Store in an airtight container or jar in the fridge for up to a week.
Ranch-ish Dressing
What you need:
- ½ cup Coconut Yoghurt (you could also use Sheep Yoghurt)
- ½ cup Great Guts Mayo
- Juice of 1 Lemon
- 4 cloves Garlic, crushed
- 2-3 tbs each dill, parsley, spring onion - finely chopped
What to do:
- Add all ingredients to a bowl and mix till combined.
- Store in an airtight container or jar in the fridge for up to 5 days
Creamy Lemon Dressing
What you need:
- Juice of 2 lemons
- ½ cup EVOO
- 2 tsp Natural Body Glue
- 1 tbs chopped chives
What to do:
- Add all ingredients to a blender and whiz till combined and creamy.
- Store in an airtight container or jar in the fridge for up to 5 days