Gut Friendly Dressings

There's no need to consume store bought dressings filled with less than optimal, inflammatory ingredients when making your own is this easy!  Here's our 3 favourites all made using minimal ingredients that you likely have in the fridge already and take only a few mins to whip up.

Herb & Garlic Dressing

What you need:

• Juice 1 lemon
• ½ cup Organic Evoo
• 3 x garlic cloves, curshed
• Heaped tbs dijon
• 1 tbs Lemon & Herb Body Glue™

What to do

1. Add all ingredients to a jar or small bowl and whisk till combined.
2. Store in an airtight container or jar in the fridge for up to a week.

Ranch-ish Dressing

What you need:

• ½ cup Coconut Yoghurt (you could also use Sheep Yoghurt)
• ½ cup Great Guts Mayo 
• Juice of 1 Lemon
• 4 cloves Garlic, crushed
• 2-3 tbs each dill, parsley, spring onion - finely chopped

What to do:

1.  Add all ingredients to a bowl and mix till combined. 
2. Store in an airtight container or jar in the fridge for up to 5 days

Creamy Lemon Dressing

What you need: 

• Juice of 2 lemons
• ½ cup EVOO
• 2 tsp Natural Body Glue
• 1 tbs chopped chives

What to do:

1.  Add all ingredients to a blender and whiz till combined and creamy.
2. Store in an airtight container or jar in the fridge for up to 5 days