This healthy fat and high protein functional latte helps keep you energised and focused all morning. Swap your mid morning coffee for this and reap the gut healing benefits!
Prep 5 min | Serves 1
Recipe By: Nutritionist Darcy Tuite / @darcytuite
INGREDIENTS:
- 1 tbsp Gevity Rx Natural Bone Broth Body Glue or Gevity Rx Lemon & Herb Bone Broth Body Glue
- 1 tbsp grass fed organic butter
- 1 tbsp MCT oil
- 1 cup warm filtered water
- 1 tsp fresh lemon juice
METHOD:
- Combine all ingredients in blender and carefully blend for 20 seconds
- ENJOY
NOTES / TIPS:
Benefits:
- Aids in the healing and health of the digestive system
- Promotes a healthy immune system and central nervous system
- Promotes youthful skin & stronger, healthy hair and nails
- Helps keep bones healthy and strong
- Promotes the use as fat for energy which aids in weight loss and increased metabolism
- Supports joint health
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