Recipes » Breakfast

homemade baked beans on plates, topped with a fried egg and parsley. Gluten-free, refined sugar free and gut loving.

Homemade Smokey Beans

Say goodbye to the processed tinned baked beans hello to these gut healing, nourishing new favourites. A great way to cook from your pantry, and give yourself an immunity boost.... Read More
Breakfast Cookies

Breakfast Cookies

Prep 10 min  | Cook 10 - 12 Mins  | Makes 10-12 Recipe : Em Swanston / @emsswanston INGREDIENTS: 1 cup GF oats or quinoa flakes 1 cup flour (regular... Read More
SUMMER FRUITS SALAD WITH BROTHY-LIME DRESSING

SUMMER FRUITS SALAD WITH BROTHY-LIME DRESSING

Why complicate Christmas desserts with long and detailed recipes when we're blessed in Australia with so many beautiful fruits at this time of year! A simple, broth-infused, fruit salad with... Read More
Bone Broth Latte

Bone Broth Latte

This healthy fat and high protein functional latte helps keep you energised and focused all morning. Swap your mid morning coffee for this and reap the gut healing benefits!
Savoury Breakfast Pancakes

Savoury Breakfast Pancakes

Who said pancakes were only for dessert? Now you can spice up your breaky, lunch or dinner with these savoury filled pancakes for a tasty treat at any time of... Read More
Broth Infused Granola

Broth Infused Granola

Once you see how quick and easy it is to make granola, you'll never buy the sugar laden store bought version again. In addition to the abundance of nuts and...
Strawberry Smoothie Bowl

Strawberry Smoothie Bowl

Move over traditional acai bowls the trendy smoothie bowl is taking the win this summer. This nutrient packed bowl has a surprise gut healing twist that will have you making...
Cranberry Ripe Smoothie Bowl

Cranberry Ripe Smoothie Bowl

Not your average smoothie bowl.   Low fructose thanks to the absence of banana and with added gut healing Bone Broth.  A great way to sneak some broth into the kids!...
Metabolism Boosting Morning Elixir

Metabolism Boosting Morning Elixir

The perfect way to start your morning. This elixir not only stimulates the metabolism but helps support weight loss, heals the digestive system improving the absorption of nutrients + aids...