Recipes » Gut Health

Thai Chicken Noodle Soup

Thai Chicken Noodle Soup

Are we having soup? Or are we having THIS? It’s soup, but it gives full takeaway vibes - perfect for a wintry weekend night in. ⁠ Fragrant curry broth. Baked... Read More
Brothy Ginger & Chilli Chicken

Brothy Ginger & Chilli Chicken

If you like spicy, this one’s for you 🌶️ Ginger, chilli and organic fermented miso from Populate Body Glue®. One-pot, nourishing, zero nasties.  Serves 4-6GF | DF | RSF Ingredients:... Read More
Sweet Potato Shepherd's Pie

Sweet Potato Shepherd's Pie

Classic comfort food—with benefits. This one’s loaded with real veggies and whole lotta Lemon & Herb Body Glue® for amino acids and essential minerals to support gut and immune health.... Read More
Immuno Gummies

Immuno Gummies

Immune supporting gummies with vitamin C, antioxidants + a gut-loving dose of Body Glue X Immuno Tonic! For those that don’t know... that’s BONE BROTH 🤯 - Turmeric, ginger, 23... Read More
Brothy Coconut Poached Chicken

Brothy Coconut Poached Chicken

When it’s freezing out, this is what we’re craving. A steamy coconut broth with a kick of chilli, zesty lime, and fluffy cauli rice. You know we added Natural Body... Read More
Pickle Bites

Pickle Bites

Pickle Bites ... with bone broth !⁠These might be the cutest gut-friendly snacks we’ve ever made. Crunchy, juicy, a little spicy, and ridiculously moreish. We gave the viral pickle sandwich... Read More
Crispy Rice Paper Rolls

Crispy Rice Paper Rolls

Like sushi, but make it warm, crispy and packed with gut-loving goodness.⁠These rice paper rolls are your new weekend obsession—stuffed with real food, seared ‘til golden, and made to be... Read More
Roasted Pumpkin & Pomegranate Salad

Roasted Pumpkin & Pomegranate Salad

A grounding, winter-friendly recipe that does more than just taste good—it works hard for your hormones, gut and energy levels too. This Roasted Pumpkin & Pomegranate Salad is packed with... Read More
Hot Honey Chicken Bowl

Hot Honey Chicken Bowl

A crispy, sticky, sweet-meets-spicy chicken bowl made with real ingredients and zero compromises. The glaze? Spiked with Body Glue® Lemon & Herb for a nourishing twist. Finished with Great Guts... Read More