Thai Pumpkin Soup
Soup

Thai Pumpkin Soup

It’s that time of year where soup is a necessity. And what better flavour to try than roasted pumpkin + Thai red curry for an extra kick.  Serves 4...

Read more
Turmeric Chicken Noodle Soup 
Soup

Turmeric Chicken Noodle Soup 

The turmeric broth in this dish is deliciously comforting.  It’s like you can feel it going to work immediately, aiding digestion and giving your i...

Read more
Slow Cooker Taco Soup
Soup

Slow Cooker Taco Soup

This flavoursome soup is the perfect way to get you Mexican fix in the cooler months!  If you love a good Taco night then you will love this recipe...

Read more
Easy Chicken & Veggie Soup
Chicken Soup

Easy Chicken & Veggie Soup

Flavourful, comforting, good for the soul & good for your guts too!  Chicken soup is all about soothing and nourishing the gut, it’s super easy...

Read more
Garlic Lemon Immunity Chicken
A.M. Cleanse

Garlic Lemon Immunity Chicken

Garlic Lemon Immunity Chicken This slow cooked immunity chicken dish is packed full of punchy flavours from the garlic, fresh thyme, cracked peppe...

Read more
Very Green Soup
Dinner

Very Green Soup

Veggie purees like this are an easy to digest, gut lovin’ staple that you can add into your dinner rotation. Not only are they a really yummy and s...

Read more
Keto Cauliflower & Bacon Soup
Dinner

Keto Cauliflower & Bacon Soup

This recipe is simple and it only takes 30 minutes to make. Another upside is that you can switch the ingredients up, if you don’t have sausages, u...

Read more
Paleo Hamburger Soup
Dinner

Paleo Hamburger Soup

This Paleo Hamburger Soup is one of our favourite go-to dinners. It’s a delicious, savoury, filling soup that is filled with nourishing bone broth,...

Read more
Immunity Chicken Ramen
Dinner

Immunity Chicken Ramen

Prep 10 min  | Cook 40 Mins  | Serves 2 people Marinating time - 1 hour min.  Recipe by Atlanta Fowler INGREDIENTS: Sticky Chicken marinated in 2 ...

Read more
Sweet Potato Ramen
Dinner

Sweet Potato Ramen

Sweet potato replaces noodles in this comforting ramen, enriched with gut healing broth and all the tasty trimmings Prep 5 min  | Cook 15 min  | Se...

Read more
Curry Cauliflower Soup
Entrees/Sides

Curry Cauliflower Soup

This creamy, protein packed cauliflower soup will be on high rotation this winter.  Prep 2 min  | Cook 15 Mins  | Serves 4 Recipe By: Ems Swanston...

Read more
5 Minute Curry Chicken Pho
Dinner

5 Minute Curry Chicken Pho

An un-pho-gettable low carb alternative to everyones fave Vietnamese dish. Prep 5 mins  | Cook 5 Mins  | Serves 1 Recipe by: Emma Swanston | @emssw...

Read more

Shop now