Easy Chicken & Veggie Soup
Chicken Soup

Easy Chicken & Veggie Soup

Flavourful, comforting, good for the soul & good for your guts too!  Chicken soup is all about soothing and nourishing the gut, it’s super easy...

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Garlic Lemon Immunity Chicken
A.M. Cleanse

Garlic Lemon Immunity Chicken

Garlic Lemon Immunity Chicken This slow cooked immunity chicken dish is packed full of punchy flavours from the garlic, fresh thyme, cracked peppe...

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Very Green Soup
Dinner

Very Green Soup

Veggie purees like this are an easy to digest, gut lovin’ staple that you can add into your dinner rotation. Not only are they a really yummy and s...

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Keto Cauliflower & Bacon Soup
Dinner

Keto Cauliflower & Bacon Soup

This recipe is simple and it only takes 30 minutes to make. Another upside is that you can switch the ingredients up, if you don’t have sausages, u...

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Paleo Hamburger Soup
Dinner

Paleo Hamburger Soup

This Paleo Hamburger Soup is one of our favourite go-to dinners. It’s a delicious, savoury, filling soup that is filled with nourishing bone broth,...

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Immunity Chicken Ramen
Dinner

Immunity Chicken Ramen

Prep 10 min  | Cook 40 Mins  | Serves 2 people Marinating time - 1 hour min.  Recipe by Atlanta Fowler INGREDIENTS: Sticky Chicken marinated in 2 ...

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Sweet Potato Ramen
Dinner

Sweet Potato Ramen

Sweet potato replaces noodles in this comforting ramen, enriched with gut healing broth and all the tasty trimmings Prep 5 min  | Cook 15 min  | Se...

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Curry Cauliflower Soup
Entrees/Sides

Curry Cauliflower Soup

This creamy, protein packed cauliflower soup will be on high rotation this winter.  Prep 2 min  | Cook 15 Mins  | Serves 4 Recipe By: Ems Swanston...

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5 Minute Curry Chicken Pho
Dinner

5 Minute Curry Chicken Pho

An un-pho-gettable low carb alternative to everyones fave Vietnamese dish. Prep 5 mins  | Cook 5 Mins  | Serves 1 Recipe by: Emma Swanston | @emssw...

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Supercharged Pumpkin Soup
Entrees/Sides

Supercharged Pumpkin Soup

Supercharge a simple pumpkin soup by adding nutrient-dense ingredients that will help fire your immune system and keep it powering through these c...

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SHREDDED CHICKEN RAMEN BOWL
Dinner

SHREDDED CHICKEN RAMEN BOWL

THIS 20 MINUTE NOODLE BOWL WILL TAKE YOUR TASTE BUDS ALL THE WAY TO FLAVOUR TOWN. Prep 5 min  | Cook 20 Min  | Serves 2 Recipe By: Steve Collin...

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