Chicken Pot Pie
A nourishing twist on a classic — our brothy chicken pie features golden gluten-free pastry, tender chicken, and veggies in a collagen-rich sauce made with our Natural Body Glue. Gluten... Read More
Recipes » Winter
Chicken Rice Paper Dumplings
Juicy, steamy, ridiculously easy. These are not your average dumplings. Think gluten-free, no soy, no MSG — just real ingredients wrapped in rice paper with a sneaky serve of Natural Body Glue® for... Read More
Creamy Potato & Leek Soup
I’ve never met a potato dish I didn’t like (Irish heritage —pretty sure it’s in my DNA). But this one? It's not just another starchy situation. It's secretly stacked with... Read More
Green Minestrone
This functional take on minestrone is inspired by Dr Steven Gundry’s daily green soup philosophy—a practice we have made one of our own non-negotiables. So many people ask what I... Read More
Lasagne Meatball Soup
Lasagne, but make it soup. And loaded with gut-loving benefits. No heavy layers. No cheese (unless you’re into it). Just tender meatballs, rich tomato broth, and a generous dose of... Read More
Thai Chicken Noodle Soup
Are we having soup? Or are we having THIS? It’s soup, but it gives full takeaway vibes - perfect for a wintry weekend night in. Fragrant curry broth. Baked... Read More
Lemon Artichoke Soup
You’ve walked past artichokes a thousand times. Now you’re about to crave them. Why? Because they’re more than just pretty leaves! They’re gut-loving, liver-supporting, prebiotic powerhouses. High in fibre (hello,... Read More
Brothy Ginger & Chilli Chicken
If you like spicy, this one’s for you 🌶️ Ginger, chilli and organic fermented miso from Populate Body Glue®. One-pot, nourishing, zero nasties. Serves 4-6GF | DF | RSF Ingredients:... Read More
Sweet Potato Shepherd's Pie
Classic comfort food—with benefits. This one’s loaded with real veggies and whole lotta Lemon & Herb Body Glue® for amino acids and essential minerals to support gut and immune health.... Read More