Recipes » Natural

Chicken Pot Pie

Chicken Pot Pie

A nourishing twist on a classic — our brothy chicken pie features golden gluten-free pastry, tender chicken, and veggies in a collagen-rich sauce made with our Natural Body Glue. Gluten... Read More
Chicken Rice Paper Dumplings

Chicken Rice Paper Dumplings

Juicy, steamy, ridiculously easy. These are not your average dumplings. Think gluten-free, no soy, no MSG — just real ingredients wrapped in rice paper with a sneaky serve of Natural Body Glue® for... Read More
Creamy Potato & Leek Soup

Creamy Potato & Leek Soup

I’ve never met a potato dish I didn’t like (Irish heritage —pretty sure it’s in my DNA).⁠ But this one? It's not just another starchy situation. It's secretly stacked with... Read More
Green Minestrone

Green Minestrone

This functional take on minestrone is inspired by Dr Steven Gundry’s daily green soup philosophy—a practice we have made one of our own non-negotiables. So many people ask what I... Read More
Thai Chicken Noodle Soup

Thai Chicken Noodle Soup

Are we having soup? Or are we having THIS? It’s soup, but it gives full takeaway vibes - perfect for a wintry weekend night in. ⁠ Fragrant curry broth. Baked... Read More
Brothy Coconut Poached Chicken

Brothy Coconut Poached Chicken

When it’s freezing out, this is what we’re craving. A steamy coconut broth with a kick of chilli, zesty lime, and fluffy cauli rice. You know we added Natural Body... Read More
Loaded Slow-Cooker Chicken

Loaded Slow-Cooker Chicken

Slow-cooked comfort that does more.This nourishing one-pot wonder is designed to work hard while you don’t. Infused with Natural Body Glue®, fresh turmeric, ginger and garlic, it delivers all the... Read More
Cookie Dough Bars

Cookie Dough Bars

This is not a drill. These bars are basically your childhood cookie dough obsession—reimagined for your adult gut health goals. They're gluten-free, dairy-free, and packed with concentrated bone broth  No... Read More
Cauliflower & Bacon Soup

Cauliflower & Bacon Soup

Keto-friendly, easy to make, and ready in just 30 minutes! This Cauliflower & Bacon Soup is a delicious blend of creamy cauliflower and crispy bacon, with a touch of chili... Read More