Broth Infused Nourish Bowl

Gone are the days of boring plates, nowadays we are all about the #bowllife. Get on board with the ‘IT’ bowl of the moment with spicy NOURISH bowl.

Prep 10 min  | Cook 20 min  | Serves 3-4 
Recipe by: Brie Quilter / @wholesoulliving

INGREDIENTS:

• 500g turkey mince
• 1 tsp Gevity Rx Curry Bone Broth Body Glue
• 1/4 cup hot water
• 1/2 tsp freshly grated turmeric
• 1/2 tsp freshly grated ginger
• 1/4 avocado
• 1/2 cup cabbage – shredded
• 1 x carrot – shredded
• 1/2 cup spinach leaves
• pumpkin seeds
• handful of pomegranate seeds
• drizzle of sesame oil
• 1 cup diced pumpkin
• 1 tbs coconut oil
• coriander to garnish
• salt and pepper

METHOD:

1. Cut pumpkin into small cubes, coat in salt + pepper + coconut oil & bake until just soft
2. While the pumpkin is roasting, cook mince in a pan with coconut oil until brown
3. Add turmeric, ginger, salt + pepper and mix well
4. Add broth to water, mix well and add to mince and stir
5. Once mince is cooked, shred carrot, cabbage + slice the avocado
6. Layer a bowl with spinach, shredded carrot + cabbage.
7. Top with Turkey mince, sliced avo, pumpkin seeds, pomegranate seeds & drizzle with sesame oil.
8. Garnish with fresh coriander or herb of choice.

TIPS:

• Serve this with any type of mince, grilled meat, raw fish, chickpeas, tofu etc
• Add rice or sweet potato to carb it up
• Get creative – the world is your oyster with these