Flavourful, comforting, good for the soul & good for your guts too! 

Chicken soup is all about soothing and nourishing the gut, it’s super easy to prepare (as in whack everything into a pot and simmer - easy) and it's loaded up with veggies that are easy to digest and promote a healthy inner ecosystem. Ginger, turmeric, garlic also give this soup an anti-inflammatory boost and aid in supporting the immune system. A perfect meal to get into your belly if you're fighting a cold, flu, or just run down.

Prep 10 min  | Cook 30 minutes | Serves 4

Recipe By: Jordan Pie | @jordiepieface

 

Ingredients:

  •     400-500g leftover roast chicken - roughly chopped or shredded (use whole chicken     but cooking time will be 4-6 hours in a slow cooker)
  •     1-2 Tbsp Gevity Rx Bone Broth Body Glue  Lemon & Herb
  •     2 cups filtered water
  •     150g green beans - topped and tailed and chopped in half
  •     1 zucchini - sliced into half moons
  •     ¼ cauliflower - roughly chopped
  •     1 chilli - finely diced (optional)
  •     1 knob of ginger - grated
  •     2-4 garlic cloves - finely diced
  •     1 shallot - finely sliced
  •     2 leeks - finely sliced
  •     Salt and pepper to taste
  •     1 Tbsp fresh thyme leaves
  •     1 Tbsp dried or fresh rosemary
  •     2 Tbsp chopped parsley
  •     Lemon juice to squeeze over the top (optional)
  •     Optional Add Ins; diced carrot, broccoli florets, diced sweet potato

Method

  1.   Chop all of your chosen veggies, chilli, herbs, garlic and ginger, then add them to a large saucepan
  2.   Pour filtered water over the veggies until they’re just covered and bring to a simmer for 5-10 minutes
  3.   Add all the remaining ingredients and simmer everything until the veggies are cooked to your liking
  4.   Taste the soup and adjust the seasoning/ flavours to your own taste buds.
  5.   When it’s ready, serve with fresh herbs to garnish, and extra squeeze or two of lemon juice (if desired) 

 

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