Love you some pasta? Here is a sneaky nutritious alternative that leaves you feeling not only satisfied but the kids won’t even notice that you’re sneaking in extra veggies. #WINNING

Prep 5 Mins | Cook 15 Minutes  | Serves 2     Recipe By: Serene / @eat.with.serene

INGREDIENTS:

  • 500g pork & beef mince
  • 2 cans Roma tomatoes
  • 1 brown onion
  • 1 tsp to garlic or to taste
  • 1 tbs Gevity Rx Natural Bone Broth Body Glue
  • ½ cup tomato passata /puree
  • 3 tbs tomato paste
  • 3 tbs gluten free Worcestershire Sauce
  • Himalayan Salt and Pepper to taste
  • Fresh or dried herbs of your choice
  • 2 zucchini
  • Olive oil

METHOD:

BOLOGNESE

  • Fry onion and garlic until translucent, add mince, season with salt and pepper and cook through
  • Mix the tbs of broth in a little water, add to pan with the whole Roma tomatoes.  
  • Cook for a couple of minutes, till the tomatoes, begin to breakdown
  • Add tomato passata/puree, tomato paste, Worcestershire sauce and allow to simmer for approx 8-10 mins
  • Serve on a bed of zoodles with herbs of your choice

ZOODLES

  • After washing your zucchini and trimming the ends, simply peel the zucchini lengthwise into very thin strips
  • Toss in a little olive oil and garlic

NOTES / TIPS:

  • (If you don’t have a Zoodle Maker you can easily make Zoodle ribbons using just your regular potato peeler)
  • Can use any mince of your choice

 

0 comments

Leave a comment

All blog comments are checked prior to publishing