Thai Pumpkin Soup
It’s that time of year where soup is a necessity. And what better flavour to try than roasted pumpkin + Thai red curry for an extra kick. Serves 4-6 Ingredients... Read More
Recipes » Soup
Turmeric Chicken Noodle Soup
The turmeric broth in this dish is deliciously comforting. It’s like you can feel it going to work immediately, aiding digestion and giving your immune system a little boost. With... Read More
Slow Cooker Taco Soup
This flavoursome soup is the perfect way to get you Mexican fix in the cooler months! If you love a good Taco night then you will love this recipe! PREP... Read More
Easy Chicken & Veggie Soup
Flavourful, comforting, good for the soul & good for your guts too! Chicken soup is all about soothing and nourishing the gut, it’s super easy to prepare (as in whack... Read More
Garlic Lemon Immunity Chicken
Garlic Lemon Immunity Chicken This slow cooked immunity chicken dish is packed full of punchy flavours from the garlic, fresh thyme, cracked pepper and lemon. We’ve included our AM Cleanse... Read More
Very Green Soup
Veggie purees like this are an easy to digest, gut lovin’ staple that you can add into your dinner rotation. Not only are they a really yummy and super easy... Read More
Sweet Potato Ramen
Sweet potato replaces noodles in this comforting ramen, enriched with gut healing broth and all the tasty trimmings Prep 5 min | Cook 15 min | Serves 4 Recipe By:... Read More
Curry Cauliflower Soup
This creamy, protein packed cauliflower soup will be on high rotation this winter. Prep 2 min | Cook 15 Mins | Serves 4 Recipe By: Ems Swanston / @emsswanston INGREDIENTS:... Read More
5 Minute Curry Chicken Pho
An un-pho-gettable low carb alternative to everyones fave Vietnamese dish. Prep 5 mins | Cook 5 Mins | Serves 1 Recipe by: Emma Swanston | @emsswanston INGREDIENTS: 1 small cooked... Read More