Green Minestrone
This functional take on minestrone is inspired by Dr Steven Gundry’s daily green soup philosophy—a practice we have made one of our own non-negotiables. So many people ask what I... Read More
Recipes
Lasagne Meatball Soup
Lasagne, but make it soup. And loaded with gut-loving benefits. No heavy layers. No cheese (unless you’re into it). Just tender meatballs, rich tomato broth, and a generous dose of... Read More
Thai Chicken Noodle Soup
Are we having soup? Or are we having THIS? It’s soup, but it gives full takeaway vibes - perfect for a wintry weekend night in. Fragrant curry broth. Baked... Read More
Lemon Artichoke Soup
You’ve walked past artichokes a thousand times. Now you’re about to crave them. Why? Because they’re more than just pretty leaves! They’re gut-loving, liver-supporting, prebiotic powerhouses. High in fibre (hello,... Read More
Brothy Ginger & Chilli Chicken
If you like spicy, this one’s for you 🌶️ Ginger, chilli and organic fermented miso from Populate Body Glue®. One-pot, nourishing, zero nasties. Serves 4-6GF | DF | RSF Ingredients:... Read More
Sweet Potato Shepherd's Pie
Classic comfort food—with benefits. This one’s loaded with real veggies and whole lotta Lemon & Herb Body Glue® for amino acids and essential minerals to support gut and immune health.... Read More
Immuno Gummies
Immune supporting gummies with vitamin C, antioxidants + a gut-loving dose of Body Glue X Immuno Tonic! For those that don’t know... that’s BONE BROTH 🤯 - Turmeric, ginger, 23... Read More
Brothy Coconut Poached Chicken
When it’s freezing out, this is what we’re craving. A steamy coconut broth with a kick of chilli, zesty lime, and fluffy cauli rice. You know we added Natural Body... Read More
Salmon Mayo Spread
Think: protein-packed salmon plus the epic gut and skin-loving benefits of Great Guts Mayo. It’s creamy, zesty, and makes a seriously impressive dip or spread.Serves 4GF | DFIngredients:250g salmon fillet,... Read More