Recipes

Dinner

Lemon and Herb Paella

Dinner

Lemon and Herb Paella

This quick one-pan paella is great for a mid week dinner! Gluten, sugar and dairy free! Ingredients: 500g diced chicken breast 1 small red onion...

Entrees/Sides

Lemon & Herb Quinoa Salad

Recipe is gluten free, dairy free, egg free and no added sugar. Serves 6-8 as a side Ingredients: 1 cup quinoa Bone Broth Body Glue - Lemon &...

Entrees/Sides

Gut Friendly Summer Potato Salad

Recipe is gluten free, dairy free, egg free and no added sugar. Serves: 6-8 Ingredients: Dressing: 1/2 cup Gevity Rx Great Guts Mayo 1/3 c...

Dinner

Cauliflower Puree

Ingredients 1 large cauliflower 1 onion 2-4 garlic cloves Salt to taste Filtered water 1/4 block of grass-fed butter or ghee, or EVOO if dairy is...

Dinner

Onion & Bone Broth Gravy

Makes roughly 1.5 cups of gravy Cooking time; 40-50 minutes Best made in advance to save time, then simply reheat and serve with your chosen meal ...

Zucchini & Rosemary Meatballs

Makes 15 meatballs Cooking time : 30 minutes Ingredients 500g organic beef or lamb mince 1 cup grated zucchini 2-3 tsp Gevity Rx Body Glue (Na...

Dinner

Keto Cauliflower & Bacon Soup

This recipe is simple and it only takes 30 minutes to make. Another upside is that you can switch the ingredients up, if you don’t have sausages, u...

Dessert

Strawberry Shortcake Bliss Balls

Everything you love about strawberry shortcake minus the baking, all rolled into one pretty pink bite-sized snack. And they're dairy-free! Prep 10m...

Dinner

Paleo Hamburger Soup

This Paleo Hamburger Soup is one of our favourite go-to dinners. It’s a delicious, savoury, filling soup that is filled with nourishing bone broth,...

Dinner

Slow Cooked Lamb Shanks (Boost)

Lamb shanks are just meant to be thrown in the slow cooker. The longer and slower the cook, the more you’re just waiting around for the meat to tur...

Breakfast

Blueberry Crumble Smoothie

Everything you love about a big ol’ slice of blueberry pie, all served up in a pretty cup with no baking required. Prep 5 min | Cook 0 Mins | Se...

Dinner

Kangaroo Bolognese

Why not switch up your go-to mince with kangaroo mince this week. High in zinc, iron and very low in fat, it is the perfect way to introduce this g...