Jumping on the tortilla quiche trend, but with an added bonus for your gut! 🌟 Our version is just as easy and delicious, but we’ve infused it with our Natural Body Glue for extra gut-loving goodness.
Ingredients:
1 wrap or tortilla of your choice
4 free-range eggs
1 tbsp Natural Body Glue (or you could use Lemon & Herb)
1/2 capsicum, diced
Handful of button mushrooms, sliced
1/3 cup sliced olives
Goat cheese to taste (or omit for DF)
Chopped rosemary, shallots, or herbs of choice
Sea salt & pepper
Method:
- Preheat your oven to 200°C (395°F).
- Place a wrap in a shallow cake tin or baking dish.
- In a bowl, whisk together the eggs and Natural Body Glue. Season with sea salt, black pepper, and herbs.
- Pour the egg mixture over the wrap.
- Add the sliced mushrooms, capsicum, olives and goat cheese.
- Bake in the preheated oven for 20 minutes or until the quiche is set and golden.
- Slice and serve!
Ingredients:
1 wrap or tortilla of your choice
4 free-range eggs
1 tbsp Natural Body Glue (or you could use Lemon & Herb)
1/2 capsicum, diced
Handful of button mushrooms, sliced
1/3 cup sliced olives
Goat cheese to taste (or omit for DF)
Chopped rosemary, shallots, or herbs of choice
Sea salt & pepper
Method:
- Preheat your oven to 200°C (395°F).
- Place a wrap in a shallow cake tin or baking dish.
- In a bowl, whisk together the eggs and Natural Body Glue. Season with sea salt, black pepper, and herbs.
- Pour the egg mixture over the wrap.
- Add the sliced mushrooms, capsicum, olives and goat cheese.
- Bake in the preheated oven for 20 minutes or until the quiche is set and golden.
- Slice and serve!
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