5 Minute Curry Chicken Pho
An un-pho-gettable low carb alternative to everyones fave Vietnamese dish. Prep 5 mins | Cook 5 Mins | Serves 1 Recipe by: Emma Swanston | @emsswanston INGREDIENTS: 1 small cooked... Read More
Recipes » Entrees/Sides
Sweedish Seed Bread
Prep 5 min | Cook 20 Mins | Serves 8 Recipe By: Camilla / @4healthsakes NGREDIENTS: 100g pepitas 100g sesame seeds 100g sunflower seeds 50ml chia seeds 2 tbsp psyllium... Read More
Supercharged Pumpkin Soup
Supercharge a simple pumpkin soup by adding nutrient-dense ingredients that will help fire your immune system and keep it powering through these cooler months. Prep 5 min | Cook 15 Mins... Read More
Roasted Almond & Jalapeño Gut Healing Pesto
This gluten and dairy free pesto is the perfect side sauce for burgers, pizzas, salads, wraps - you name it, you can use it! Nutty with a hint of heat and of... Read More
Lemon & Pistachio Broth Butter
This is one of my favourite recipes ever! Simple, genius and absolutely delicious - add it to everything!! Prep 3 min | Cook 2 Mins | Serves 8 Recipe By:... Read More
Prawns with Asian Salad
Bring the flavours of Thailand to your next barbecue or dinner with these garlic & broth buttered prawns + tastebud-tingling, Asian-style salad
Low Carb Lamb Tortillas
These GF, grain free, low carb, coconut flour tortillas are the perfect plate to bring that those Mexican fiestas. Prep 5 min | Cook 6-8 Hours | Serves 4-6 Recipe By:... Read More
4 INGREDIENT SALTED BROTH CARAMEL SAUCE
Every bit as good as a traditional caramel minus the inflammatory sugar and dairy. You won't make this just once.... Prep 20 min | Create 10 min | Makes 2...
SIMPLE STRAWBERRY JAM
Forget the sugar filled jelly, there is a new jam in town this summer, and it’s full of gut healing benefits. By using the gelling power of chia seeds, you... Read More