Recipes » Entrees/Sides

Tom Yum Mushroom Chips

Tom Yum Mushroom Chips

Think calamari mixed with chips. These homemade crispy mushroom chips are an uber original summer snack, are low in carbs and bursting with flavour. The perfect little plate for your... Read More
Thai Chicken Patties

Thai Chicken Patties

An incredible easy and healthy recipe the whole family will love.  Make in bulk for the week ahead as these are a great work or school lunch box filler.  Super tasty... Read More
Coconut Turmeric Rice

Coconut Turmeric Rice

Spice up your side dish repertoire with this super flavoursome, anti-inflammatory and colourful rice makeover Prep 2 min  | Cook 20 Mins  | 4-6 Recipe By: Sofie Van Kempen /... Read More
Curry Cauliflower Soup

Curry Cauliflower Soup

This creamy, protein packed cauliflower soup will be on high rotation this winter.  Prep 2 min  | Cook 15 Mins  | Serves 4 Recipe By: Ems Swanston / @emsswanston INGREDIENTS:... Read More
5 Minute Curry Chicken Pho

5 Minute Curry Chicken Pho

An un-pho-gettable low carb alternative to everyones fave Vietnamese dish. Prep 5 mins  | Cook 5 Mins  | Serves 1 Recipe by: Emma Swanston | @emsswanston INGREDIENTS: 1 small cooked... Read More
Sweedish Seed Bread

Sweedish Seed Bread

Prep 5 min  | Cook 20 Mins  | Serves 8 Recipe By: Camilla / @4healthsakes NGREDIENTS: 100g pepitas 100g sesame seeds 100g sunflower seeds 50ml chia seeds 2 tbsp psyllium... Read More
Supercharged Pumpkin Soup

Supercharged Pumpkin Soup

Supercharge a simple pumpkin soup by adding nutrient-dense ingredients that will help fire your immune system and keep it powering through these cooler months. Prep 5  min | Cook 15 Mins... Read More
Roasted Almond & Jalapeño Gut Healing Pesto

Roasted Almond & Jalapeño Gut Healing Pesto

This gluten and dairy free pesto is the perfect side sauce for burgers, pizzas, salads, wraps - you name it, you can use it!  Nutty with a hint of heat and of... Read More
Lemon & Pistachio Broth Butter

Lemon & Pistachio Broth Butter

This is one of my favourite recipes ever!  Simple, genius and absolutely delicious - add it to everything!! Prep 3 min  | Cook 2 Mins  | Serves 8 Recipe By:... Read More