Recipes » Summer

COCONUT SALTED CARAMEL GUMMIES

COCONUT SALTED CARAMEL GUMMIES

Ooh yes you heard that right, a Jersey Caramel turned into gummies!! These are the kind of lollies you’ll be happy for the kids to eat by the handful and... Read More
Airfryer Zinger Fakeaway

Airfryer Zinger Fakeaway

Craving that zesty KFC Zinger, but not the 'hangry' aftermath?  Well, hold on to your drumstick's ingredient, geeks, as this is your new go-to recipe! Our healthy air-fryer KFC Zinger fake... Read More
Blueberry Boost Smoothie⁠

Blueberry Boost Smoothie⁠

What's cooler than being cool? Ice-cold bone broth, baby!⁠⁠With Boost, Natural, and A.M. Cleanse, you can upgrade your smoothie game with a nutritious and refreshing twist.⁠⁠Need some smoothie inspiration? Here's... Read More
Salted Caramel Banana Smoothie

Salted Caramel Banana Smoothie

Natural Body Glue gives this recipe the perfect amount of “salty” for the most delicious salted caramel flavour. Try the recipe below or simply add to your own - Natural... Read More
One Pan Curry Fried Rice

One Pan Curry Fried Rice

Take all the fuss out of tonight's dinner with this one pan, nutrient-dense fried rice! You've been missing out if you’ve never added Body Glue to rice! It amplifies flavour... Read More
Curry Chicken & Mango Salad

Curry Chicken & Mango Salad

Is it even summer if you aren't finding ways to add mango to every single dish?Our Curry Broth Roasted Chicken shares the limelight in this satisfying, gut loving salad that... Read More
Banana Mango Brothsicles

Banana Mango Brothsicles

These have got to be the coolest way to consume A.M. Cleanse in Summer. Creamy and so delicious they even get the taste test approval from kids!   GF | DF... Read More
Pimpin' Hasselback Potatoes

Pimpin' Hasselback Potatoes

You'll never have potatoes any other way once you try these.  Crunchy, a little spicy and we promise they taste as impressive as they look.  A great side for Christmas Day... Read More
Gut Friendly Dressings

Gut Friendly Dressings

There's no need to consume store bought dressings filled with less than optimal, inflammatory ingredients when making your own is this easy!  Here's our 3 favourites all made using minimal ingredients... Read More