Low Carb Lamb Tortillas
These GF, grain free, low carb, coconut flour tortillas are the perfect plate to bring that those Mexican fiestas. Prep 5 min | Cook 6-8 Hours | Serves 4-6 Recipe By:... Read More
Recipes
SHREDDED CHICKEN RAMEN BOWL
THIS 20 MINUTE NOODLE BOWL WILL TAKE YOUR TASTE BUDS ALL THE WAY TO FLAVOUR TOWN. Prep 5 min | Cook 20 Min | Serves 2 Recipe By: Steve Collins /... Read More
4 INGREDIENT SALTED BROTH CARAMEL SAUCE
Every bit as good as a traditional caramel minus the inflammatory sugar and dairy. You won't make this just once.... Prep 20 min | Create 10 min | Makes 2...
Salted Caramel Broth Bliss Balls
Traditional salted caramel tastes divine but all that sugar and dairy that comes with it really isn't good for you. These bliss balls satisfy a caramel craving without loading you...
SIMPLE STRAWBERRY JAM
Forget the sugar filled jelly, there is a new jam in town this summer, and it’s full of gut healing benefits. By using the gelling power of chia seeds, you... Read More
GUT HEALING SPAGHETTI BOLOGNESE
GET BACK TO BASICS WITH THIS DELICIOUS GUT HEALING SPAG BOL. THIS IS THE PERFECT PROTEIN BASE TO PAIR WITH ZOODLES, CAULIFLOWER RICE OR GF PASTA. Prep 20 min |... Read More
Broth Infused Granola
Once you see how quick and easy it is to make granola, you'll never buy the sugar laden store bought version again. In addition to the abundance of nuts and...
Coconut Matcha Panna Cotta
Coconut Matcha Panna Cotta This delicious Italian dessert is sure to be a crowd pleaser, but not in the association of indulgence it is usually renowned for. This guilt free-...
Chai Cooler
A sweetened Indian-style tea with anti inflammatory spices, making for a delicious quick & easy cooling drink. Prep 2 min | Serves 2-4 people Recipe By: Camilla / @4healthsake_ INGREDIENTS:...