GUT HEALING SPAGHETTI BOLOGNESE
GET BACK TO BASICS WITH THIS DELICIOUS GUT HEALING SPAG BOL. THIS IS THE PERFECT PROTEIN BASE TO PAIR WITH ZOODLES, CAULIFLOWER RICE OR GF PASTA. Prep 20 min |... Read More
Recipes
Broth Infused Granola
Once you see how quick and easy it is to make granola, you'll never buy the sugar laden store bought version again. In addition to the abundance of nuts and...
Coconut Matcha Panna Cotta
Coconut Matcha Panna Cotta This delicious Italian dessert is sure to be a crowd pleaser, but not in the association of indulgence it is usually renowned for. This guilt free-...
Chai Cooler
A sweetened Indian-style tea with anti inflammatory spices, making for a delicious quick & easy cooling drink. Prep 2 min | Serves 2-4 people Recipe By: Camilla / @4healthsake_ INGREDIENTS:...
Strawberry Smoothie Bowl
Move over traditional acai bowls the trendy smoothie bowl is taking the win this summer. This nutrient packed bowl has a surprise gut healing twist that will have you making...
Cranberry Ripe Smoothie Bowl
Not your average smoothie bowl. Low fructose thanks to the absence of banana and with added gut healing Bone Broth. A great way to sneak some broth into the kids!...
Iced Chocolate Frappe
Move over store bought sugar laden frappes, there is a new guy in town. This refreshingly delicious, sugar free, gut healing iced frappe will be your new summer go to....
Green Power Curry
Forget the pre package curry jars & become a curry master with this aromatic, creamy & extremely tasty Chicken Curry. Prep 1 Hour | Cook 15 Mins | Serves 4...
Gut Friendly Lamb Pot Pies
Tender lamb and veggie pot pies topped with a grain free, gut friendly pastry. These make a simple and satisfying family-friendly dinner and a great way to use up any...