Recipes

Easy Chicken & Veggie Soup

Easy Chicken & Veggie Soup

Flavourful, comforting, good for the soul & good for your guts too!  Chicken soup is all about soothing and nourishing the gut, it’s super easy to prepare (as in whack... Read More
Lemon & Herb Chicken Salad with Zesty Bone Broth Dressing

Lemon & Herb Chicken Salad with Zesty Bone Broth Dressing

This zesty salad is the perfect Summer side.  Light and fresh, we love the double dose of Bone Broth - such a great way to consume gut healing goodness in... Read More
Chicken Burgers with Sriracha Slaw

Chicken Burgers with Sriracha Slaw

Give your chicken burger a little extra zing with our Souped-Up Sriracha Mayo, served with a side of sweet potato fries.  This recipe is gluten free, dairy free, refined sugar... Read More
Sweet Potato Fries with Sriracha Mayo

Sweet Potato Fries with Sriracha Mayo

These air fryer sweet potato fries will save you on time and are a tasty side to burgers, sliders and more! Even more delicious dipped in our Sriracha Mayo!
Garlic Lemon Immunity Chicken

Garlic Lemon Immunity Chicken

Garlic Lemon Immunity Chicken This slow cooked immunity chicken dish is packed full of punchy flavours from the garlic, fresh thyme, cracked pepper and lemon. We’ve included our AM Cleanse... Read More
Very Green Soup

Very Green Soup

Veggie purees like this are an easy to digest, gut lovin’ staple that you can add into your dinner rotation. Not only are they a really yummy and super easy... Read More
MARINATED BBQ CHICKEN KEBABS w/ WARM BONE BROTH DRESSING

MARINATED BBQ CHICKEN KEBABS w/ WARM BONE BROTH DRESSING

This overnight marinade will take your kebabs to the next level!  INGREDIENTS:⠀ ⠀  For the marinade: ⠀ ⠀  4 chicken thighs ⠀  200g Natural Coconut Yoghurt⠀  2 cloves minced garlic⠀ ... Read More
Summer Berry Smoothie Bowl

Summer Berry Smoothie Bowl

Wake up with this seriously delicious smoothie bowl, packed with antioxidants, blitzed together in no time.   Ingredients 2 frozen bananas  1.5 cups of frozen mixed berries  1 tbsp of chosen... Read More
Lemon and Herb Paella

Lemon and Herb Paella

This quick one-pan paella is great for a mid week dinner! Gluten, sugar and dairy free!  Ingredients:  500g diced chicken breast  1 small red onion, diced  1 tsp garlic  2 tsp... Read More