Recipes

Date-Free Golden Spiced Mango & Coconut Bliss Bites

Date-Free Golden Spiced Mango & Coconut Bliss Bites

Prep 10 min  | Cook 5 Mins  | 20 Recipe By: Emma Swanston / @emsswanston INGREDIENTS: 1/2 cup raw almonds 1/2 cup raw cashews 3/4 cup dried mango 4 tbsp... Read More
Salted Caramel Mousse

Salted Caramel Mousse

You will want to High 5 yourself after you make this super simple gut healing mousse. Loaded full of collagen & protein this decadent dessert is your next botox hack ... Read More
Gluten-Free, Dairy-Free Basil Pesto

Gluten-Free, Dairy-Free Basil Pesto

Upgrade your next platter, pizza base or pasta sauce with this gluten-free, dairy-free, pesto Prep 5min  | Serves 1 cup Recipe By: Miranda Brady / @clean_treats INGREDIENTS: 2 cups basil... Read More
banana free pumpkin pie smoothie enriched with bone broth. Gluten-free, paleo and keto friendly.

Banana Free Pumpkin Pie Smoothie

Low carb smoothie never sounded so good. Think pumpkin pie without the sugar and additives. #YESPLEASE Prep 5 min  | Cook 0 Mins  | Serves 1  Recipe By: Ems Swanston... Read More
Super easy weeknight dinner of healthy chicken curry. Just 30 mins of cook time! Packed with veggies, gluten and dairy-free, whole foods friendly.

Chicken Curry

Prep 10 mins | Cook 30 mins | Serves 4  Recipe by: Alyssa Koenen / @alyssakoenendietetics INGREDIENTS: 300g chicken breast 1 medium sweet potato 3 cloves garlic, minced ½ tbsp... Read More
homemade baked beans on plates, topped with a fried egg and parsley. Gluten-free, refined sugar free and gut loving.

Homemade Smokey Beans

Say goodbye to the processed tinned baked beans hello to these gut healing, nourishing new favourites. A great way to cook from your pantry, and give yourself an immunity boost.... Read More
Gut-Loving Rainbow Coleslaw

Gut-Loving Rainbow Coleslaw

This beautiful salad goes perfectly with some crispy grilled salmon or falafels for plant-based friends. It's fresh, quick, easy & wholesome! Prep 3 min |  Serves 1-2 Recipe By: Sarah Cooper /... Read More
Chocolate Avocado Mousse

Chocolate Avocado Mousse

This rich chocolatey goodness is full of essential fatty acids, antioxidants, and probiotics, plus it has the added benefit of gut-healing bone broth. Better yet, it takes less than 5... Read More
gluten free, super food chocolate brownie

Flourless, Dark Chocolate Sweet Potato Brownies

Looking for a deliciously gooey, rich, super fudgy brownie? Look no further as these super-fudgy, dark choc, brownies have all the hidden healthy things, making this one super powerful cake.... Read More