Tom Yum Mushroom Chips
Entrees/Sides

Tom Yum Mushroom Chips

Think calamari mixed with chips. These homemade crispy mushroom chips are an uber original summer snack, are low in carbs and bursting with flavour...

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Thai Chicken Patties
Dinner

Thai Chicken Patties

An incredible easy and healthy recipe the whole family will love.  Make in bulk for the week ahead as these are a great work or school lunch box fi...

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Coconut Turmeric Rice
Entrees/Sides

Coconut Turmeric Rice

Spice up your side dish repertoire with this super flavoursome, anti-inflammatory and colourful rice makeover Prep 2 min  | Cook 20 Mins  | 4-6 Rec...

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Curry Cauliflower Soup
Entrees/Sides

Curry Cauliflower Soup

This creamy, protein packed cauliflower soup will be on high rotation this winter.  Prep 2 min  | Cook 15 Mins  | Serves 4 Recipe By: Ems Swanston...

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5 Minute Curry Chicken Pho
Dinner

5 Minute Curry Chicken Pho

An un-pho-gettable low carb alternative to everyones fave Vietnamese dish. Prep 5 mins  | Cook 5 Mins  | Serves 1 Recipe by: Emma Swanston | @emssw...

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Sweedish Seed Bread
Entrees/Sides

Sweedish Seed Bread

Prep 5 min  | Cook 20 Mins  | Serves 8 Recipe By: Camilla / @4healthsakes NGREDIENTS: 100g pepitas 100g sesame seeds 100g sunflower seeds 50ml ch...

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Supercharged Pumpkin Soup
Entrees/Sides

Supercharged Pumpkin Soup

Supercharge a simple pumpkin soup by adding nutrient-dense ingredients that will help fire your immune system and keep it powering through these c...

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Lemon & Pistachio Broth Butter
Entrees/Sides

Lemon & Pistachio Broth Butter

This is one of my favourite recipes ever!  Simple, genius and absolutely delicious - add it to everything!! Prep 3 min  | Cook 2 Mins  | Serves 8 ...

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Prawns with Asian Salad
Entrees/Sides

Prawns with Asian Salad

Bring the flavours of Thailand to your next barbecue or dinner with these garlic  & broth buttered prawns + tastebud-tingling, Asian-style salad

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Low Carb Lamb Tortillas
Entrees/Sides

Low Carb Lamb Tortillas

These GF, grain free, low carb, coconut flour tortillas are the perfect plate to bring that those Mexican fiestas. Prep 5 min  | Cook 6-8 Hours | ...

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