Supercharged Pumpkin Soup
Supercharge a simple pumpkin soup by adding nutrient-dense ingredients that will help fire your immune system and keep it powering through these cooler months. Prep 5 min | Cook 15 Mins... Read More
Recipes
Slow Cooked Pulled Lamb Leaves
Delicious slow cooked pulled lamb served in low carb lettuce cups Prep 15 min | Cook 8 Hours | Serves 6 Recipe By: Camilla / @4healthsakes INGREDIENTS: Pulled Lamb: 1.5kg lamb... Read More
Low Carb Sushi Bowl
Is there such a thing as low carb Sushi? When you ditch white rice for broth infused cauliflower rice then absolutely! Prep 10 min | Cook 5 Min | Serves... Read More
Thai Green Curry
Say goodbye to uninspiring dinners & say hello to flavour infusions with this super easy Thai green curry. Prep 10 min | Cook 30 Mins | Serves 4 Recipe By:... Read More
Bone Broth Latte
This healthy fat and high protein functional latte helps keep you energised and focused all morning. Swap your mid morning coffee for this and reap the gut healing benefits!
Pesto Beef Burgers
Craving a big ol’ succulent, juicy, burger that won't break the inflammation bank? Bun-less broth infused burgers with a side of sweet potato crisps is just what the Dr ordered for your... Read More
Roasted Almond & Jalapeño Gut Healing Pesto
This gluten and dairy free pesto is the perfect side sauce for burgers, pizzas, salads, wraps - you name it, you can use it! Nutty with a hint of heat and of... Read More
Savoury Breakfast Pancakes
Who said pancakes were only for dessert? Now you can spice up your breaky, lunch or dinner with these savoury filled pancakes for a tasty treat at any time of... Read More
Caramel Coffee Panna Cotta
The perfect twist of caramel and coffee makes this the perfect healthy dairy free, paleo dessert good enough to serve to your entire family. Prep 5 min | Set 6... Read More