Recipes

Lemon and Herb Paella

Lemon and Herb Paella

This quick one-pan paella is great for a mid week dinner! Gluten, sugar and dairy free!  Ingredients:  500g diced chicken breast  1 small red onion, diced  1 tsp garlic  2 tsp... Read More
Lemon & Herb Quinoa Salad

Lemon & Herb Quinoa Salad

Recipe is gluten free, dairy free, egg free and no added sugar. Serves 6-8 as a side Ingredients: 1 cup quinoa Bone Broth Body Glue -  Lemon & Herb Rocket Pear,... Read More
Gut Friendly Potato Salad

Gut Friendly Potato Salad

Recipe is gluten free, dairy free, egg free and no added sugar. Serves: 6-8 Ingredients: Dressing: 1/2 cup Gevity Rx Great Guts Mayo 1/3 cup unsweetened natural coconut yoghurt 1... Read More
Cauliflower Puree

Cauliflower Puree

Ingredients 1 large cauliflower 1 onion 2-4 garlic cloves Salt to taste Filtered water 1/4 block of grass-fed butter or ghee, or EVOO if dairy is not tolerated 1 tbsp Bone... Read More
Onion & Bone Broth Gravy

Onion & Bone Broth Gravy

Makes roughly 1.5 cups of gravy Cooking time; 40-50 minutes  Best made in advance to save time, then simply reheat and serve with your chosen meal  Ingredients 5 brown onions,... Read More
Zucchini & Rosemary Meatballs

Zucchini & Rosemary Meatballs

Makes 15 meatballs Cooking time : 30 minutes  Ingredients 500g organic beef or lamb mince  1 cup grated zucchini  2-3 tsp Gevity Rx Body Glue (Natural, Lemon & Herb and Curry... Read More
Strawberry Shortcake Bliss Balls

Strawberry Shortcake Bliss Balls

Everything you love about strawberry shortcake minus the baking, all rolled into one pretty pink bite-sized snack. And they're dairy-free! Prep 10min  | Serves 10 + Recipe By: Em Swanston... Read More
Blueberry Crumble Smoothie

Blueberry Crumble Smoothie

Everything you love about a big ol’ slice of blueberry pie, all served up in a pretty cup with no baking required. Prep 5 min  | Cook 0 Mins  |... Read More
Kangaroo Bolognese with bone broth, topped with basil and nutritional yeast

Kangaroo Bolognese

Why not switch up your go-to mince with kangaroo mince this week. High in zinc, iron and very low in fat, it is the perfect way to introduce this gamey... Read More