Recipes

Quick Chicken Curry

Quick Chicken Curry

Prep 10 mins | Cook 30 mins | Serves 4 Recipe by: Alyssa Koenen / @alyssakoenendietetics INGREDIENTS: 300g free-range chicken thighs or breast  1 medium sweet potato 3 cloves garlic... Read More
Asian Salmon Bites

Asian Salmon Bites

Prep 10 min  | Cook 10 Mins  | Serves 12-14 bites Recipe By: Em Swanston / @emsswanston INGREDIENTS: 1 cup canned salmon, drained and firmly packed 2 eggs 1 tsp Gevity... Read More
Breakfast Cookies

Breakfast Cookies

Prep 10 min  | Cook 10 - 12 Mins  | Makes 10-12 Recipe : Em Swanston / @emsswanston INGREDIENTS: 1 cup GF oats or quinoa flakes 1 cup flour (regular... Read More
Watermelon & Basil Salad

Watermelon & Basil Salad

The green and red in this salad makes such a beautiful Christmas-themed dish. Perfect presented at any Christmas dinner, BBQ and super refreshing in the Aussie heat! Prep 20 mins... Read More
Cultured Lemon & Herb Almond “Feta” -  DAIRY FREE!

Cultured Lemon & Herb Almond “Feta” - DAIRY FREE!

What's Christmas without an elaborate Nibbles Platter? Dips, seedy crackers, cured meats, olives and, of course, CHEESES - especially if they are DAIRY FREE!! This cultured Almond Faux Feta is... Read More
BBQ CURRIED CHICKEN THIGHS

BBQ CURRIED CHICKEN THIGHS

A quick easy way to spice up your juicy chicken thighs for your Chrissy day BBQ. Prep 10 Mins | Cook 10 Mins |  Serves 4Recipe : Penny Benjamin, Nutritionist... Read More
SUMMER FRUITS SALAD WITH BROTHY-LIME DRESSING

SUMMER FRUITS SALAD WITH BROTHY-LIME DRESSING

Why complicate Christmas desserts with long and detailed recipes when we're blessed in Australia with so many beautiful fruits at this time of year! A simple, broth-infused, fruit salad with... Read More
BBQ PORK, APRICOT & MUSTARD SKEWERS

BBQ PORK, APRICOT & MUSTARD SKEWERS

With Summer upon us there's no shortage of BBQs happening around town. Impress your friends with this tasty kebab combo - free-range pork, red onion, apricots and Mustard. Trust us,... Read More
Passionate Mango Loaf

Passionate Mango Loaf

This delicious Mango & Passionfruit Loaf tastes like Summer and is the perfect light dessert to whip up over the Christmas period. Prep 15 mins | Cook 30 Mins |... Read More