Recipes

Bulletproof Bone Broth

Bulletproof Bone Broth

If you’re not a coffee or matcha fan, or perhaps you want to try something a little different, then try this Bulletproof Broth recipe.  Nutritionist and gut health guru Jordie... Read More
Coconut Turmeric Rice

Coconut Turmeric Rice

Spice up your side dish repertoire with this super flavoursome, anti-inflammatory and colourful rice makeover Prep 2 min  | Cook 20 Mins  | 4-6 Recipe By: Sofie Van Kempen /... Read More
Coconut Beef Curry

Coconut Beef Curry

This gorgeous creamy, gut friendly coconut curry with fragrant spices and tender organic beef from Sherwood Rd Organics is the perfect winter warmer Prep : 10 Cook: 1.5hrs  Serves: 6Recipe... Read More
Keto Butter Chicken

Keto Butter Chicken

Who knew you could still enjoy an incredible Indian indulgence like hearty naan bread dipped into creamy butter chicken while keeping it keto?!? Prep 10 min  | Cook 45 min | Serves 4... Read More
Super Fudgey Keto Brownies

Super Fudgey Keto Brownies

Using only 5 Ingredients these flourless, rich, deliciously indulgent, seriously chocolatey, secretly healthy, keto chocolate brownies are are all the things free - gluten, dairy, sugar, & grain. What more could you... Read More
BBQ Pork Ribs With Slaw & Mash

BBQ Pork Ribs With Slaw & Mash

They have to be one of the most fun, yet most messy things to eat. But that’s the whole point right? These spicy and sticky BBQ ribs will be a... Read More
Keto Creamy Chicken

Keto Creamy Chicken

I don’t know about you, but skillet meals have got to be the bees knees when cooking with alot of flavours. That sizzle, the aroma of an incredible delicious thick,... Read More
Sweet Potato Ramen

Sweet Potato Ramen

Sweet potato replaces noodles in this comforting ramen, enriched with gut healing broth and all the tasty trimmings Prep 5 min  | Cook 15 min  | Serves 4 Recipe By:... Read More
Curry Cauliflower Soup

Curry Cauliflower Soup

This creamy, protein packed cauliflower soup will be on high rotation this winter.  Prep 2 min  | Cook 15 Mins  | Serves 4 Recipe By: Ems Swanston / @emsswanston INGREDIENTS:... Read More